No more WW

Yup, that's right.  No more WW, I am still approximately 92kg and I have cancelled my WW subscription. 

No, I am not pregnant.  Or mad.  Well, okay I'll admit to being slightly mad.

I have been going through somewhat of a mental, emotional & spiritual meltdown and remoulding over the last few weeks.  I was at that point where I had to either surrender to whatever it is that I need to surrender to, or give up on life.

It's amazing how when you surrender and ask the universe for help, it responds.

One of the ways in which it has responded is by giving me help in the form of a naturopath in Australia, Julie Merrick, who specialises in helping women with PCOS.  I have known Julie for several years, she is a PCOS sufferer herself and she has been dedicated to finding the solution for women like her.

I was reading Julie's blog yesterday and I came across one of her posts about an American man living in Australia who is revolutionizing the way people lose weight.  Jon Gabriel has written an anti-diet book called The Gabriel Method, and it teaches you how to address the areas of your life that are a source of mental and emotional stress.

Through his studies of biochemistry Jon learned that the body has an internal logic that determines how much you will weigh at any given time. He says that the secret is not to fight against this logic but to work with it.

Mentally and emotionally stressed?  I'll put my hand up to that.

I have ordered Jon's book today, I can't wait to start reading it.

I have also ordered, for a bit of fun and to learn something new, a Bellydancing for Beginners DVD!!  And, The Teachings of Abraham, Master Course CD Set.